Starbucks Vivano Rescue!
I remember seeing a Starbucks two casinos away (I'm in Las Vegas). Hot footing it, I run to Starbucks (high heels clacking on the marble floors). Vivano! they had the Vivano! Just what I needed: a little protein, a banana, fat free milk and a shot of espresso for punch.
As I wait for my shot of nutrition, I see a sign promoting Oatmeal. "Perfect" Oatmeal, the sign proclaims. Somebody got that right, a great idea for winter mornings on the run. Yummy, stick to your ribs oatmeal with a non fat vanilla latte (with protein powder of course). I took a photo of the sign which seemed to indicate the oatmeal was 'fresh brewed' ... hmmmm, I doubt it.
P.S. In Las Vegas? No black and white cookies at the Starbucks either.